You are what you eat, but did you also know you are what you read? The mind and spirit, just like the body, operates on the principle “trash in, trash out.”
Read a bunch of vampire books to experience a Draculicious
hunk with pale skin. Read fantasy and fiction so you can escape. Aldo Nova was wrong, life isn’t just a fantasy. It’s one triumphant pageant of pain and ecstasy.
I’m not saying never have a sugar cookie, just keep your diet balanced. Too much sugar will rot your teeth as well as your brain and throw you into an intellectual coma. Things will be foggy and fuzzy and you won’t quite feel like 100 percent.
If you look at what a diabetic should eat, it’ll be full of nutrients and sustenance designed to complement the human condition. There are many tremendous books out there that possess just such powers.
It’s simple. If you need to be physically fit and healthy, eat good food. It you need to be mentally fit and healthy, read good books. If you need a positive mental attitude, hang with positive thinkers. Junk food, trashy novels, reality TV shows, and negative people can put your body, mind and soul into a coma and are to be avoided in large quantities.
This public service announcement has been brought to you by Tremendous Life Books, a meat and potatoes publishing company. Our consultants are ready to analyze your library and put you on a healthy reading regimen. Contact us today and we’ll get you started on a personalized healthy reading program guaranteed to make your mental muscles bulge!