Don’t Go Excommunicado on Life

Don’t Go Excommunicado on Life

Tracey Jones

This weekend I treated myself to John Wick Chapter 3: Parabellum. The movie did not disappoint, and I would highly recommend it. I love action flicks, especially when justice is meted out to bad guys who hurt good dogs! The movie centers on the fact that John Wick broke one of the assassin world’s rules and must now pay the price— along with anyone who aids or aided him. A recurring line used by various characters throughout the film is, "Every action has consequences." More valid words were never spoken, assassin, or not.

What Have You Done For You Lately?

What Have You Done For You Lately?

Tracey Jones
We need you to be at the top of your game. Here are three simple tips to keep you in tremendous form. Take Steps to ACT: We sure can talk a good ...

bringing out the action hero in you

5
Summer movies bring out the newest cadre of action heroes as their worshipers flock to fill the cool, dark theaters to escape reality and the dog d...

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